Martial Arts As Therapy. Find More Info In The Lilly Pad Blog

By Gregory Hughes


Martial art is also known as an art of war, these are practices along with traditions of combat used for the main defense. As is common in the broader scheme of things when it comes to martial arts, Ho-Am taekwondo is also founded upon principles; combat, physical strength, health, and spirituality. This is a style of taekwondo that is explained in The Lilly Pad Blog and martial arts international school.

A different style of combat or rather martial arts with its origins in Korean regions of eastern Asia, it is characterized by a variation of kicking techniques; head-height kicks, Jumping & spinning kicks, fast kicking. And aside from the physical combat characteristics, this style of fighting has its ten tenets which include knowledge, humility, strength, self-control, perseverance, courage, integrity, honor, courtesy and community.

Highly improved or developed self-esteem, confidence, and self-control among the young ones is the end goal, this helps them become better children at home, school, and society in general. They re also taught stranger awareness, which has become more essential than at other time especially with human trafficking on the rise.

It thus also differs in practice as already is apparent, yet its initial purpose seems to have been the very same; combat. With all its variety, development, improvement and advancement, it is fitting to say the common denominator(s) or noticeable traits, which can also be seen as it s pillars is that, the practice is combat oriented, spiritually oriented and health oriented.

Fighting techniques such as hand striking and kicking are learned here through drills, and the trainee becomes equipped with an offensive and defensive mechanism. Everyone is encouraged to desire to grow and progress through belt ranking systems that they can only advance to through competition. Socially this creates a person that is able to contribute to a peaceful and safe society, moreover with regard for authority.

Taekwondo requires balance and coordination, it s 80% kicks and 20% hand strikes, and it foists physical fitness and mental wellness on all. As the most form of martial arts, it has rankings that marked by belts, 9 of them, the ultimate level being the black belt, which even itself has 9 degrees in it.

The principles of this style of combat do not only improve your performance in the art; it also makes you successful in anything you attempt in life. Everywhere you might go in life will require to have the knowledge, you will be required t have honor and integrity for a man or woman without such isn t worthy of trust, these few to mention are how then the tenets become applicable outside the art.

Females are getting involved just as males have been, to show that they too are can be empowered and be people of strength. The effect of training in this style is greater in the mind than in the body, higher levels of self-confidence and self-esteem become apparent in the practitioner. At first, most join only to personally learn self-defense and then it becomes a lifestyle and a phylosophy that can change the way to face adversity in life.




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